Month: August 2018

Crunchy Lentil & Arugula Salad with Sesame-Mustard Dressing

Crunchy Lentil & Arugula Salad with Sesame-Mustard Dressing

Sometimes, a quick lunch is what we need. But do we want to sacrifice taste, product quality or nutritional value? Of course not! I find precooked legumes (such as beans and peas) to be a really handy item in my pantry, especially when I don’t have much 

Pecan & Coconut Granola with Sesame & Dried Figs

Pecan & Coconut Granola with Sesame & Dried Figs

You potentially already understood from previous posts that I absolutely, entirely and full-heartedly LOVE granola of any kind! Sweet granola is my daily go-to breakfast, I mean, who would say no to a rich bowl filled with coconut yoghurt and fresh fruits, topped with homemade 

Black Lentil Curry With Garlicky Tamari Mushrooms

Black Lentil Curry With Garlicky Tamari Mushrooms

Oh my, oh me, this recipe is as scrumptious as could be! It combines exotic flavours, nourishes your body and gives you the urge of closing your eyes to taste that combination of aromas. I don’t know what hit me but sometimes I get these random 

Fruity Vegan Kiwi Loaf

Fruity Vegan Kiwi Loaf

Kiwis. A fruit that isn’t often found in my fruit bowl or on my agenda. Why? I don’t dislike them but if you make me choose between bananas, apples, raspberries, mangoes, plums, apricots or kiwis, the kiwis are never going to win. Ever. (I’m sorry, 

A Mindful Eater Is A Happy Eater

A Mindful Eater Is A Happy Eater

Hello folks, judilicious & nutritious is still fairly young and that is why it is important to me to plant this virtual seed of a fig tree in the very beginning. I want to share with you what this all stands upon, the fundament of 

Plentiful Bulgur with Beetroot, Feta & Spring Onion

Plentiful Bulgur with Beetroot, Feta & Spring Onion

Are you looking for a simple, quick recipe that is new, tasty and of course delicious and nutritious? Today may be your lucky day because this seems like the thing you need in your dinner making repertoire: bulgur with beetroot, feta and spring onion, not 

Perfect Vegan Sunflower & Banana Bread

Perfect Vegan Sunflower & Banana Bread

I LOVE banana bread and this vegan version satisfies my banana cravings like no other. Even though I do use eggs for baking, flaxseeds are a great way of replacing that sticky egg consistency that makes batter hold together. Often when I bake with flaxseed, 

Savoury Granola with Mustard, Seeds, Walnuts, Rosemary & Buckwheat

Savoury Granola with Mustard, Seeds, Walnuts, Rosemary & Buckwheat

I am a granola person. What do I mean by that? If I can top something with granola, I will! So far, I have mainly explored the sweet kind of granola, whether with plenty of nuts and seeds, with cinnamon or cacao, with raisins or