My Go-To Banana Pancakes
Servings: makes about 9 pancakes
Total time: 30 min
Ingredients
2 very ripe bananas
1 cup unsweetened almond or oat milk
1 egg
15g flax seeds
1 tsp apple cider vinegar
1/2 cup (50g) buckwheat flour
1 cup (140g) spelt flour (type 630)
2 tbsp (40g) coconut sugar
1/2 tsp cinnamon
pinch of salt
1 tsp baking powder
butter or coconut oil for frying
serve with
Greek yoghurt
apricots & red currants
toasted hazelnuts or almonds
hazelnut or almond butter
maple syrup or honey
Instructions
Peel the bananas and place them in a blender along with the milk, egg, flax seeds and vinegar. Blend until smooth.
In a big bowl, combine the flours, sugar, baking powder, salt, cinnamon and roughly combine. Pour in the wet ingredients and whisk until no clumps remain and a smooth batter forms.
Heat a frying pan, then add 1 tsp of butter or coconut oil and fry one medium sized pancake at a time. Fry each pancake on each side until golden brown and repeat until no batter is left.
Serve the pancakes when theyβre still warm along with fresh fruit, compote, nut butters, toasted nuts and a drizzle of maple syrup or honey. Enjoy!