MEDITERRANEAN AUBERGINE WITH PISTACHIOS & TAHINI DRESSING

JUDILICIOUSANDNUTRITIOUS_mediterrannean_baked_aubergine_pistacchio_3.jpg

Why have meat if you can have this

You don’t want meat if you have this! I am happy to share this lush recipe with you today, as it is one of my favourites. It is super easy and quick to make, tastes soft and creamy while crunchy and aromatic. Since I discovered the perfect way of prepping aubergines, I cannot get enough of them. Letting them rest in salt is such a great way to extract the water and get rid of their bitter taste. Thanks to an aromatic olive oil marinade, they turn deliciously buttery and irresistible. The tahini dressing and roasted pistachios give this dish the extra bit of powowow so go ahead, scroll down, get hungry and start cooking!

Servings: 2
Total time: 35 min
 

For the aubergine

 

Ingredients

2 small aubergines

2 tsp salt

3 tbsp olive oil

1 tsp paprika

1 tsp dried rosemary

1 sp falafel spice (cumin, coriander, ginger)

1 clove of garlic, minced

1tbsp fresh rosemary, finely chopped

 

For the tahini dressing

Ingredients

¼ cup tahini

juice of ½ a lemon

3 tbsp water

pinch of salt 

½ tsp cumin

¼ tsp coriander

1 clove of garlic 

1 tbsp sesame seeds 

 

toppings

50g roasted pistachios, roughly chopped

Instructions

  1. Cut the aubergines lengthwise, place in a deep dish and generously sprinkle with salt. Let them rest for at least 30 minutes.

  2. In a small bowl, combine the olive oil with the minced garlic, paprika, dried rosemary and falafel spice.

  3. Preheat the oven to 180ºC and line a tray with baking paper.

  4. After 30 minutes, use a paper towel to pat the aubergines dry and get rid of excess salt. Marinate the aubergines in the oil mixture and roast in the oven for 25-30 minutes.

  5. In a food processor, combine all tahini dressing ingredients and blend until you achieved a smooth and creamy consistency.

  6. Serve the aubergine steaks on a plate, top with tahini dressing as well as roughly chopped pistachios and fresh rosemary.

  7. You know what to do next:  be fully present with your steaming plate of food and cherish the moment.