Curcuma Roasted Coconut Chips
Servings: 2 - 3
Total time: 15 min
For the coconut chips
Ingredients
1 1/2 cups shaved coconut
1 tbsp maple syrup
1 tsp coconut oil, melted
1/2 tsp turmeric
1/4 tsp cinnamon
a little bit of black pepper*
pinch of salt
*Piperine is a bioactive compound found in black pepper which enhances the absorption of curcumin (which is the bioactive compound contained in turmeric). Together, piperine and curcumin exert anti-inflammatory as well as antioxidant functions.
Instructions
Preheat the oven to 150°C and line a tray with baking paper.
In a medium sized bowl, combine all ingredients and stir well. Pour onto the baking tray and roast in the oven for 5-8 minutes or until crunchy and golden brown. Be careful – coconut tends to burn very quickly!
Serve in a bowl to snack or use as a topping for whatever you are enjoying today – a bowl of yoghurt, breakfast porridge or baked goodies. Also: these chips are a great snack that you can take wherever you go, including the cinema or sunset watching!